The loofah: how to turn the process of washing your body into a pleasure

A washcloth is more than just a bathroom accessory. With the right choice and use, it can turn an ordinary wash into a real body care ritual. It is important to know what types of loofahs exist, how to choose and use them correctly to keep your skin clean, healthy and moisturized.

Types of loofahs and their features

There are many variations of body washcloths on the market. Here are some of the most popular ones:

1. Natural loofah loofah washcloths

Loofah is an all-natural material that is ideal for body care. It gently exfoliates the skin, helps to remove dead skin cells and stimulates blood circulation.

Benefits of loofah:

• Natural Composition.
• Suitable for daily use.
• Clears pores and stimulates skin regeneration.

2. Silicone loofahs for sensitive skin

For those with sensitive skin, silicone loofahs are the perfect choice. They are soft, hypoallergenic and easy to wash, preventing bacterial growth.

3. hard loofahs for deep cleansing.

Hard loofahs are used for deep cleansing of the skin, especially for areas with keratinized cells such as heels and elbows. They are effective in removing dirt, but need to be used carefully to avoid damaging the skin.

How to choose the right loofah for different skin types

Choosing a loofah depends on your skin type. Here are some recommendations:

1. For dry and sensitive skin

The best choice for this skin type would be soft washcloths such as natural loofah loofah loofah loofahs or silicone loofahs. They do not irritate the skin, do not dry it out and provide gentle cleansing.

Tip: Use a soft washcloth in combination with body moisturizers.

2. For oily and combination skin

For deep cleansing of oily skin, hard loofahs are suitable to provide intensive exfoliation. They help to remove excess sebum and prevent clogged pores.

Tip: Use a loofah once a week for intense cleansing, and use gentler options on the other days.

3. For normal skin

With normal skin, you can choose universal loofahs of medium hardness, which will provide both cleansing and gentle massage.

Benefits of using natural loofahs

Natural loofah loofahs, such as loofah, not only help cleanse the skin, but are also beneficial to the skin:

1. Eco-friendly: Natural materials are environmentally friendly and decompose without pollution.
2. Massage effect: loofah loofah loofah loofah loofahs stimulate blood circulation and help fight cellulite.
3. Durability: With proper care, natural loofahs can last a long time, retaining their beneficial properties.

How to care for your loofah

To prolong the life of your loofah, follow simple care guidelines:

• After use, rinse the loofah thoroughly and air dry it.
• Store in a dry place to prevent the development of mold and bacteria.
• Change your washcloth every 2-3 months, especially if it starts to lose its shape or develops an unpleasant odor.

Turn the process of washing your body into a ritual

Washing your body is not just a necessity, but also an opportunity to relax and pay attention to your body. Here are some tips to make the process even more enjoyable:

• Use a loofah in combination with scented shower gels.
• Add a few drops of essential oil to an aromatherapy loofah.
• Massage the skin in circular motions to improve circulation and relieve tension.

Choosing and using the right loofah can make a big difference to your skin's well-being and appearance. Whether it's natural loofah loofah loofah loofahs, silicone loofahs for sensitive skin or hard loofahs for deep cleansing, there is something for everyone. Turn your daily body care into a pleasure and your skin will thank you with health and beauty.

Or you can spend a little time and place aroma lamps in the bathroom or shower room, where you pour natural essential oils, which are often called aroma oils. However, you should not get carried away, because, as they say, "you can overdo it", especially if you do not know the main secrets of aromatherapy about the maximum allowable percentage quantities of essential oils.

For those who like the idea, before you start getting ready to take in the water, go to the website Aromatherapy schools and use the program's calculations Make a mixture. Select the Make a mixture link at the top and click on the "For aroma lamp" link. Here, set the approximate area of the room where you want to place the aroma lamp, and then work your magic on the composition of mixtures. Believe me, you will be pleasantly surprised by the result!

Body washcloth

However, in this article, we will be talking about loofahs and their role in body care. The main purpose of loofahs is to remove dead cells that accumulate as a stratum corneum on the surface of the skin. This process in cosmetology is called - exfoliation. By running the loofah over your body, you release the skin from the accumulated dead cells, which allows the skin to breathe "full breast". Not only that, but using a loofah helps to increase blood circulation, and enhances the work of the excretory systems of the entire body. And if in the process of exfoliation, the air of the bathroom is filled with the aromas of natural essential oils, which you have selected for treatment or just for pleasure, then the process of washing will turn into a real pleasure. However, doctors advise to exfoliate not more than 2-3 times a week.

But there are circumstances that will negate all your efforts and may even harm your body. These include an important component - taking care of your loofah. Unfortunately, many harmful microorganisms, such as fungi and germs, love a moist environment and do well there. However, we often don't notice that the washcloth is moldy or that harmful bacteria such as Pseudomonas aeruginosa, which is considered to be resistant to all types of antibiotics, have taken hold.

Bacteria and fungi that "grow" on the loofah can enter the body through the skin. After all, the skin of the body is bound to have microcracks, thin cuts, scuffs and other injuries, sometimes not visible to the eye and not causing concern. And if you have just removed unwanted hair and then began to take a shower or bath, using a loofah, in this case, infection can not be avoided. Infection from the loofah, when it gets on the skin, can cause redness around the hair follicles, or form a yellowish fluid that is released from the pores. There is scientific evidence that bacteria from loofahs can even form sore lips.

Therefore, the use and storage of washcloths should be carefully considered. Choose loofahs and sponges made only from natural, plant-based materials. After use, be sure to shake the loofah or wring out the sponge well. Then dry it well. You can even use your washing machine's dryer. At any rate, the loofah should be completely dry before each use. Do not leave the washcloth in the bathroom. Find a safe, dry, cool place for it.

The loofah should be sanitized without fail. Either with bleach or choose one of your favorite essential oils. Soak the loofah in the pure essential oil and allow to drain. Remember, however, that this procedure requires the utmost care. Essential oils are strictly forbidden to be used on the skin in their pure form. You can get burns and other unpleasantness. They can even dissolve rubber gloves.

Therefore, organize the process of soaking the loofah with essential oils so that your hands do not touch the loofah and the essential oils. Pour a little essential oil into a wide glass bowl, dip the loofah in with a wooden or glass rod and let it soak in the oil for a few hours. Then squeeze well with a lid or wooden spatula. Remove the loofah with the spatula and transfer it to a dry glass dish to allow the essential oil to be finally absorbed.

Shower loofah instructions for use video