
Yeah, that's absolutely right. Essential oils can be very effective aids and supports in the fight against dandruff. They are not a substitute for treatment from a trichologist or dermatologist if the problem is serious (such as seborrheic dermatitis), but are an excellent natural ingredient for improving scalp health.
Question from Svetlana to the topic: In what cases are therapeutic shampoos used
Why do essential oils work against dandruff?
Dandruff is often caused by a combination of three factors:
- Malassezia fungus: This yeast fungus naturally lives on the scalp, but with excess sebum, it can multiply too much, causing irritation and flaking.
- Excess sebum activity (oily seborrhea) or their under-working (dry seborrhea).
- Individual skin sensitivity.
Essential oils work in a complex way:
- Antifungal and antibacterial action: Inhibit the growth of fungus and bacteria.
- Anti-inflammatory action: Relieve itching, redness and irritation.
- Regulatory Action: Normalize the work of sebaceous glands.
- Stimulating circulation: Improve nutrition and respiration of hair follicles.
Best essential oils against dandruff
Here is a list of the most effective oils with their main properties:
- Tea tree (Melaleuca Alternifolia)
- Properties: Powerful antifungal, antibacterial, anti-inflammatory. The gold standard in the fight against dandruff and seborrhea. Excellent itch reliever.
- For what type: Ideal for oily and itchy scalps.
- Laurel (Laurus Nobilis)
- Properties: Strong antifungal, antiseptic, regulates sebum secretion. Very effective in seborrheic dermatitis.
- For what type: Especially good for oily skin.
3. Rosemary (Rosmarinus Officinalis)
- Properties: Antiseptic, stimulates blood microcirculation, which improves root nutrition and promotes healthy hair growth.
- For what type: Versatile, suitable for oily and normal skin.
4. Lavender (Lavandula Angustifolia)
- Properties: Anti-inflammatory, antiseptic, soothing. Excellent relieves irritation and itching, promotes healing.
- For what type: Versatile, especially good for sensitive and irritated skin.
5. Atlas/Himalayan cedar (Cedrus Atlantica/Deodara)
- Properties: Antiseptic, astringent, regulates the sebaceous glands.
- For what type: Great for oily scalps.
6. Geranium (Pelargonium Graveolens)
- Properties: Normalizes the work of sebaceous glands, anti-inflammatory.
- For what type: For oily and combination skin.
7. Patchouli (Pogostemon Cablin)
- Properties: Anti-inflammatory, antiseptic, regulatory.
- For what type: For oily skin.
Mixture recipes and application methods
IMPORTANT RULE: Essential oils are NOT to be applied to the skin in their pure form! They should always be diluted in base (transportation) oil.
Base carrier oils:
- For oily skin: Jojoba (great at regulating sebum), grape seed, almond oil.
- For dry skin: Ray oil, castor oil, avocado oil, olive oil.
1. Scalp massage mixture
This is the most effective way. The mixture is applied to the scalp, a light massage is made for 5-10 minutes, then left for another 30-60 minutes (you can under a warm towel for better penetration) and washed off with a mild shampoo.
All-purpose recipe for 1 tablespoon (15 ml) of base oil:
- Tea tree - 4 drops
- Noble laurel - 2 drops
- Lavender - 3 drops
- Rosemary - 2 drops
For an oily scalp:
- Tea tree - 5 drops
- Noble laurel - 3 drops
- Cedar or Geranium - 2 drops
For dry and irritated skin:
- Lavender - 4 drops
- Rosemary - 3 drops
- Tea tree - 3 drops
Base Oil: turpentine + jojoba in equal parts.
2- Enrichment of shampoo or conditioner
Add 2-3 drops of total essential oil per single serving of shampoo in the palm of your hand. Do not add to a whole bottle, as the essential oils may react with the plastic and shampoo ingredients.
Example: 1 drop tea tree + 1 drop lavender.
3. Hair mask
To your regular hair mask (preferably natural, no silicones) add a mixture of essential oils at the rate of 3-4 drops per tablespoon of mask. Apply to scalp and hair, rinse after 20-30 minutes.
Key safety and application rules
- Patch test is a must! Before first use, dilute 1 drop of the chosen EM in 1/3 tsp. of base oil and apply to the inner bend of the elbow or behind the ear. If there is no redness, itching or swelling within 12-24 hours, it can be used.
- Strictly observe the dosage. More does not mean better. High concentrations can cause burns and severe irritation.
- Quality of oils. Use only 100% pure natural therapeutic grade essential oils from trusted manufacturers.
- Pregnancy and disease. In case of pregnancy, epilepsy, asthma, allergies and other serious conditions, it is mandatory to consult a doctor before use.
- Regularity. Apply the mixtures in a course: 1-2 times a week for 1-2 months, then you can take a break or use for prevention every 1-2 weeks.
- Specialist counseling. If the dandruff is severe, accompanied by large flakes, redness, wet patches, or hair loss, - be sure to see a trichologist or dermatologist. Essential oils in this case are only part of the supportive therapy.
Start with a small dosage and the simplest recipe (like tea tree + lavender) to see how your scalp reacts. Good luck with your hair care routine