Night facial skin care is an important stage that should not be skipped, because it is at night that the skin actively regenerates and is saturated with useful substances. Proper care before bedtime not only improves skin condition, but also helps to prevent premature aging. In this article we will consider the main procedures that should not be ignored in the evening care.
1- Skin cleansing
Before going to bed, it is important to thoroughly cleanse the skin to remove makeup, dust and impurities accumulated during the day. This is the first and mandatory step that prepares the skin for the application of moisturizing and revitalizing products.
Demakeup
The first step should be to remove makeup. Use demakeup to remove makeup from your face and eyes. This is an important step, especially if you wear permanent makeup. Apply the demakeup product with gentle strokes so as not to traumatize your skin.
Cleansing gels and foams
De-makeup should be followed by cleansing with cleansers such as gels and foams. The best cleansers for dry skin contain mild ingredients that won't dry out the skin, and cleansing before bedtime helps to remove any remaining impurities and prepare the skin for further care.
Micellar water
You can use micellar water for quick cleansing. This product is suitable for all skin types and effectively removes makeup and impurities. It is convenient for express cleansing and can be used as a final step before applying cream.
2. Moisturizing and nourishing
After cleansing, the skin needs intensive moisturizing and nourishing, especially at night when it is actively regenerating.
Moisturizing night cream
Night cream plays a key role in skin regeneration. The best moisturizing creams for night care contain ingredients that intensively nourish the skin and promote its regeneration. The night cream for intensive moisturizing should be chosen depending on your skin type: for dry skin it is better to choose a deep moisturizing cream, and for combination skin it is better to choose a light texture.
Moisturizing serums
Serums are concentrated products that help active ingredients penetrate deeper into the skin. Moisturizing serums saturate the skin with moisture and active ingredients, providing additional nourishment and protection.
Deep moisturizing masks
For more intensive care, you can use deep moisturizing masks. They help to restore the skin's freshness and radiance, especially if your skin needs extra nourishment. The masks can be applied several times a week, depending on the condition of your skin.
3. Recovery and protection
At night, the skin actively regenerates, and this process can be enhanced with the right products.
Night care with antioxidants
Antioxidants are substances that protect the skin from free radicals that cause premature aging. Care with antioxidants will help the skin to cope with the negative effects of the environment and strengthen the protective barrier. Antioxidants in night repair cosmetics are especially beneficial for mature skin.
Regenerating serums
Use regenerating serums that stimulate the skin's repair processes and help it stay young and healthy. These products contain active ingredients such as retinol or vitamins that accelerate cell regeneration and improve skin texture.
Vitamin complexes for skin regeneration
Vitamins A, C and E play an important role in maintaining healthy skin. Vitamin complexes help the skin to repair itself, improving its texture and preventing wrinkles. Using vitamin products before bedtime helps your skin repair itself more effectively at night.
Facial skin care before bedtime involves three main steps: cleansing, moisturizing and nourishing, and repairing and protecting. It is important to cleanse your skin regularly with cleansers, apply moisturizing creams and serums, and use products with antioxidants to protect and repair your skin. Don't ignore these treatments to keep your skin healthy and well-maintained!
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It turns out that I was applying the creams wrong. I will definitely correct my mistakes and will no longer rub half a jar of cream into my poor skin, it's clearly too much....
I use a similar skin care regimen in the evening, but instead of moisturizing cream, I apply a nourishing cream. I use moisturizing cream in the morning.
By the way, sodium laureth sulfate visibly spoils the skin... I prefer to use soap based on olive oil - it not only cleanses, but also nourishes it.
And soap also creates a film on the skin, like limescale on a kettle. Soap is bad for your skin.
Yes, as the years go by, skin changes and requires more care, it turns out there are many nuances. Some of the details, even, surprised, you should not neglect useful advice.
Is it possible to use cosmetic oil instead of creams? It contains natural substances. And how should it be applied to the skin?