Eyelash loss is a natural process that, like hair loss, is related to the hair growth cycle. However, sometimes eyelashes can fall out faster than normal, which is a cause for concern. There can be many reasons for this, from natural factors to exposure to cosmetics or vitamin deficiencies. In this article, we will look at the main causes of eyelash loss and give tips on how to restore them.
1. The natural process of eyelash loss
Eyelash loss is a normal process that occurs as part of their growth cycle. Eyelashes, like the hair on your head, go through several phases, from growth to loss.
Eyelash growth cycle
How does the eyelash growth cycle work? Normally, each eyelash lives for three to six months, after which it naturally falls out. The phases of eyelash growth and loss include anagen (active growth phase), catagen (resting phase) and telogen (falling out phase). We usually have about 90-150 eyelashes on our upper eyelid, and up to 5 eyelashes may fall out daily. This is a natural renewal process and should not be a cause for concern.
Causes of accelerated eyelash loss
However, if you notice that your eyelashes are falling out faster than usual, it may be due to external factors or irregularities in your body. Accelerated loss can occur due to improper care, stress, hormonal changes, or external irritants.
Eyelash restoration after eyelash loss
How to restore the eyelash growth cycle? In order for the eyelashes to recover, it is important to provide them with the right care. Use special products for eyelash growth, which accelerate the process of regeneration of hairs and strengthen them.
2. Effect of makeup and cosmetics
Poor quality cosmetics or improper use of makeup products can negatively affect the condition of your eyelashes and accelerate their loss.
Eyelash makeup and its impact
Eyelash makeup is an important part of your daily appearance care routine, but it can also cause them to fall out if you use harsh or low-quality products. For example, mascara with chemical ingredients can dry out your lashes, making them brittle and prone to falling out.
How to properly remove makeup from eyelashes
One of the most common causes of eyelash loss is improper makeup removal. What is the proper way to remove makeup from your eyelashes? Never rub your eyes, this can damage your eyelashes and cause them to fall out. Use mild, gentle makeup removers that easily dissolve mascara and shadows. Safe makeup removers should be hypoallergenic and not irritate the skin around the eyes.
Eyelash extensions
Eyelash extensions are a popular procedure, but they can negatively affect the health of your natural lashes, especially if done incorrectly. Frequent extensions can weaken your natural lashes, making them thinner and more brittle. If you notice your lashes starting to fall out after extensions, it's best to take a break and let them recover.
3. Diseases and vitamin deficiencies
Not only external factors affect the condition of eyelashes, but also internal body problems such as hormonal changes or lack of vitamins and minerals.
Vitamins for eyelash growth
Vitamins for eyelash growth play a key role in maintaining eyelash health. The best vitamins for eyelash growth include biotin, vitamins E and C, which help strengthen hair follicles and prevent loss. How do vitamins affect eyelash health? Biotin helps maintain the structure of your eyelashes, while vitamin E improves circulation and stimulates growth.
Vitamin deficiency
Lack of vitamins can be one of the causes of eyelash loss. Lack of B vitamins, zinc and iron weakens the hairs, making them brittle and prone to falling out. If your eyelashes are falling out, you may want to reconsider your diet or consult your doctor about taking vitamin supplements.
Hormonal changes and diseases
Hormonal changes such as pregnancy, menopause or thyroid disorders can also cause eyelash loss. If you suspect that the loss is due to internal problems, it is important to see a specialist for diagnosis and treatment.
Why do eyelashes fall out? There can be many reasons, from the natural growth cycle to external factors such as makeup or vitamin deficiencies. How to restore the growth cycle of eyelashes? It is important to follow a proper grooming routine, use gentle makeup removers and include vitamins in your diet to help your lashes grow and strengthen. If eyelash loss is associated with diseases or hormonal changes, it is better to consult a doctor for professional advice.
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Very good and informative article. I personally learned a lot of things for myself and made conclusions thank you very much!
Our eyelashes are the same as our hair, and they can fall out for a variety of reasons. You wrote about nutrition, but we must add unfavorable weather conditions, especially in our winters. In the cold before leaving the house eyelashes should be lubricated with at least sunflower oil, the film of which will protect them and prevent them from falling out.
My eyelashes rarely fall out, but they are short. But my child has very long eyelashes. Now I will know how to keep them from falling out.