Keep your neck from aging. Neck and décolletage care

The neck and décolletage area are some of the first areas of the body to show signs of aging. Many people pay attention to facial care, but forget about the neck and décolletage area, which leads to wrinkles, loss of elasticity and loose skin. In this article, we will look at how to properly care for the neck and décolletage area to keep them young and beautiful.

Moisturizing and nourishing the neck and décolleté skin

Why is it important to moisturize your neck skin?

The skin on the neck and décolleté is thinner and more sensitive than on the face, so it needs intensive moisturizing. Moisturizing the neck prevents wrinkles and reduces the risk of dehydration, which can lead to loss of skin elasticity.

How to choose a neck moisturizer?

For daily care, use moisturizing serums and creams specially formulated for the neck and décolletage area. Products with hyaluronic acid, vitamins E and C, and peptides that stimulate collagen production are ideal.

• Examples of care products:
  • Deep moisturizing serums.
  • Creams with anti-aging ingredients.

Masks and creams for neck and décolletage

Rejuvenating creams with SPF protection

A neck cream with SPF is an essential element of care. Ultraviolet radiation accelerates skin aging, provokes the appearance of pigmentation and makes the skin thin. Use creams with SPF not only in summer, but all year round to minimize the negative effects of the sun.

Lifting masks and products

Special lifting masks for the neck help to maintain skin elasticity and prevent sagging. Anti-aging creams with a tightening effect can significantly improve skin condition and reduce the appearance of wrinkles.

• Examples of care products:
  • Lifting products for neck and décolletage.
  • Anti-aging creams with SPF.

Neck skin tightening exercises

Massage and exercises to strengthen the neck

Neck massage and exercises can help improve circulation and stimulate skin tone. Neck exercises help to strengthen the muscles, which prevents double chins and sagging skin.

• Simple neck exercises:
  • Tilts the head back and forth and to the sides.
  • Stretching the neck upward.
  • Massage with oil to improve skin elasticity.

Yoga and stretching for the neck

Yoga for the neck is a great way to relieve tension in the neck and shoulder area. Doing yoga regularly will help improve your posture and prevent wrinkles and folds.

• Useful Exercises:
  • Stretching neck and shoulder muscles.
  • Yoga to relax and strengthen the neck.

Proper care of the neck and décolletage area requires a comprehensive approach that includes regular moisturizing, using anti-aging creams with SPF protection and performing neck exercises. Don't forget that the neck and décolleté also need special care to keep their youth and beauty for a long time.

Key tips:

• Use moisturizing serums and creams.
• Use anti-aging creams with SPF.
• Do regular massage and neck exercises.

By following these simple rules, you can keep your neck and décolletage skin in great condition, preventing premature aging.

Relaxation

Our neck is a big worker. It controls the movements of the head, allowing it to rotate 180 degrees, so its skin must be elastic and firm. On the neck are located important for the body veins, arteries, nerve endings, lymph nodes. Under the weight of the head, the neck is constantly under tension. Our feelings and emotions put additional strain on it, especially when we are nervous or angry. It is therefore very important to give the neck a chance to relax.

It is important to pay close attention to the position in which we sleep. The main thing is whether the pillow allows the neck to relax during sleep and whether there are no creases in the neck. It is also important to bring the neck to a relaxed state during the day, using every spare minute to do so. Ensure that your chin is always in a state parallel to the floor, with your chin stretched slightly forward. Avoid putting your chin on your chest.

Massage

The neck, like the face, absorbs all environmental dirt. Therefore, the neck should be treated as thoroughly as the face. Cleansing, toning, moisturizing - these are the three basic steps in any skin care routine. When moisturizing the skin of the neck, you should relax the muscles and give a light massage, up to the chin and down the line starting from the ear lobe. The back of the neck should not be forgotten. 1-2 times a month you can perform a light relaxing massage with vetiver essential oil 1-2 drops diluted in 10 ml of jojoba base oil. The movements depend on the blood pressure. Hypertensives should move from top to bottom, hypotensives, on the contrary, from bottom to top.

Neck care. What not to do

DO NOT apply heavy moisturizing creams that contain mineral oils, silicones, glycerin, lanolin. These creams clog numerous skin folds and aggravate the appearance of wrinkles.

DO NOT apply decorative cosmetics such as foundation or powder to the skin of the neck. Firstly, they are quite difficult to wash off from the skin of the neck. Secondly, they clog in the folds, creating unwanted wrinkles.

Care products

Unfortunately, there are very few neck care cosmetics on the market. But the ones that are available are greasy creams with mineral oils, silicones or glycerin. In addition, not every beauty salon does not make special masks for the skin of the neck. Usually it is massaged with heavy oil creams, which then do not wash off. Therefore, there is nothing left for us but to prepare such cosmetics ourselves.

Cleansing the skin of the neck should be particularly thorough. Only apply cleansers to damp skin. The best cleanser is Johnson & Johnson's Baby shampoo, preferably unscented.

Sour milk, kefir or curd whey can be used for toning and light exfoliation, as well as lemon, lime, papaya juice or raw carrot or apple puree. However, the composition of the remedies and the dosage should be strictly verified. It is not bad to use oat flakes prepared according to a special recipe, fruit sugar, sea salt.

It is best to use non-greasy base oils like jojoba or hazelnut as a moisturizer. The oil should be thoroughly blotted off after 10-12 minutes after application. And if you have applied oil, you should definitely use a powerful cleanser the next day or evening to rinse it off well.

Antioxidant and astringent products should never be overlooked in your skin care routine. Antioxidants remove "free radicals". Astringents are great for tightening the skin of the neck. Such substances include vitamin E, green or black tea, cucumber or witch hazel.

The most important step in neck skin care is relaxing masks. It is especially important to include sandalwood powder in such masks. After such masks, the skin looks fresh and tightened.

Homemade masks for neck and décolletage lifting

Can also be used for face, décolletage and hands. Apply the masks on a relaxed neck. It is better to lie down on a low pillow. In order not to spoil the pillow, put a cellophane on it, with a thick towel on top. Remove hair.

Sandalwood powdered masks:

Sandalwood powder mask
Cleanses, lightly exfoliates and increases blood circulation
Mix papaya pulp and sandalwood powder so that it looks like a paste. Apply on the neck and leave it on for 15 minutes. Wash off with warm water. Moisturize.

Sandalwood powder with milk

Exfoliates
Add sour milk to one tablespoon of sandalwood powder to make a paste. You can replace the sour milk with fresh carrot juice.
Apply to the neck and leave on for 15 minutes. Wash off with warm water. Moisturize.

Sandalwood and jojoba powder

Moisturizes
Mix one tablespoon of sandalwood powder with jojoba base oil to make a homogeneous paste. The juice of fresh carrots can be added.
Apply to the neck and leave on for 15 minutes. Wash off with warm water. Moisturize.

Banana masks

Banana makes the skin of the neck soft and refreshed
It contains substances that can neutralize substances toxic to the skin, which it receives from polluted atmospheric air.

Mask from banana with milk at home conditions

Cleanses and lightly exfoliates
Add sour milk, kefir, sour cream or curd whey to the pulp of a banana to make a paste. Apply on the neck and leave it on for 10 minutes. Wash off with warm water. Moisturize.

Banana and oatmeal mask

Cleanses and moisturizes
Prepare 2 tbsp of mashed banana. Grind well 2 tbsp of oat flakes. Stir. Add 1 tbsp. sour milk and 1 tbsp. honey. Mix everything to a homogeneous mass, which should not spread. Apply on the neck and massage for 5-7 minutes. Then leave on the skin for another 5 minutes. Rinse off with warm water. Moisturize.

Lemon, sugar, cucumber

Cleanses, brightens, exfoliates, has an astringent effect.
Mix the juice of half a lemon with 1-2 teaspoons of fruit sugar to make a smooth, thick mixture. Add the juice of the cucumber. Lightly rub into the skin for 1-2 minutes. Wash off with warm water. Never leave on the skin as a mask. Moisturize.

Lifting mask

Mix coconut, cocoa and wheat bran base oils and place on a water bath until the mixture becomes homogeneous (at least 50 ml of each oil). Cool.
Take one capsule of vitamin E and add 1 drop of rose oil to it.
Add to the cooled base oil mixture.
Pour into a dark glass vial with a tightly closing lid. Store in the refrigerator for no more than 3 months.
Apply the mixture on the neck and massage for 1-2 minutes with light movements. Use for a month every day before going to bed. Rinse well. Moisturize.

Apple products

Cleansing mask

Mix 1 tbsp of wheat bran base oil with 1 tbsp of apple puree. Apply to the skin and massage for 5 minutes with gentle strokes.
Place a clean, light cloth dampened in warm water on the neck. Gently clean the skin. Moisten the cloth again, but in cold water, and place it on your neck. Lightly clean the skin. Alternate procedures with the cloth 2-3 times until the mixture is completely removed. Finally rinse off with warm water. Moisturize.

Astringent mask

The mixture also has cleansing, brightening and exfoliating properties
Cut half the cucumber and half the apple into slices and blend in a blender. Add egg white, half a teaspoon of lemon juice and mint leaves (fresh or dried), which are well crushed. Add 1 drop of lime essential oil. Mix all the above ingredients to the consistency of a paste. Place in the refrigerator for 10 minutes. Apply the mixture on the skin of the neck. Leave it on for 2-3 minutes, not longer.
Remove with a cloth as described in the previous recipe.

Moisturizing neck mask

Peel and core a large apple. Prepare apple puree. Add 5 teaspoons of honey. Mix until the consistency of sour cream. Apply to the neck and leave on for 10 minutes. Remove with a cloth as described in the previous recipe.

Cleansing and moisturizing mask

Mix 1 tablespoon of well-ground oat flakes with half a tablespoon of honey. Prepare a puree of a quarter of an apple. Mix everything to a paste. Apply to the neck and leave it on for 10 minutes. Remove with a cloth as described in the previous recipe.

Relaxing mask

Mashed potato one medium-sized apple. Add 2 tablespoons of honey and half a tablespoon of dry, well ground sage herb. Mix well. Apply on the neck and leave for 30 minutes. Wash off with warm water. Moisturize.

Green tea. Antioxidant agent

Brew green tea and allow to cool. Mix 3 tbsp of tea with 3-4 tablespoons of corn flour. The mixture should not spread and at the same time should not be very thick. You can add mashed banana or mango. Apply on the neck and leave it on for 30 minutes. Wash off with warm water. Moisturize.

Mask with turmeric powder

Cleanses, moisturizes and lightly exfoliates Mix 1 tbsp corn flour and turmeric powder. Add a few drops of sour milk or sour cream and orange juice. Stir to a paste. Apply on the skin of the neck and allow to dry. Wash off with warm water. Moisturize.

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Neck and décolletage care video