Three simple rules for beautiful hair

Three simple rules for beautiful hair

A woman with long, beautiful hair always arouses admiration and interest in the opposite sex. It is the best jewelry that has always been in price. Any owner of gorgeous hair is undoubtedly already beautiful. A lot of girls spend a lot of effort and time to make their hair look great.

Nutrition

The first thing you need to pay attention to if you want to have healthy locks is nutrition. Any hair mask will not give the long-awaited effect if your body lacks important vitamins and minerals. Try to diversify your diet, eat more fruits and vegetables. It is good to drink freshly prepared juices, limit the consumption of sweets. As a result, you will improve not only the condition of your hair, but also your health and figure.

Timely haircut

It is the regular haircut that is usually skimped on. And for this neglect you have to pay for it with split ends. Which spoils the appearance of the hairstyle, making it unkept, even styled at the same time blow dryer. Split hair does not receive proper nourishment and protection. They become brittle and dull. Haircutting is recommended once every 1.5 months. It is not necessary to cut off a lot of hair. It is enough and 5 millimeters.
If you want to grow curls, give preference to a hot haircut hairdressing scissors. This procedure is often referred to as a thermal cut. During the cutting of the hair is immediately sealed, which allows to preserve nutrients and avoid further delamination. As a result of such a procedure immediately acquires a well-groomed look of the entire hairstyle. The curls look healthy and can be styled better blow dryer.

Care

Experience shows that regularity is essential in hair care. If you do hair masks from time to time, it will not give tangible results. Regardless of whether they are purchased preparations, or homemade. So be persistent.
A scalp massage has a good effect. It strengthens the curls and accelerates their growth, as well as contributes to the overall health and relaxation of the body. Head massage can be done independently, performing circular, spiral movements with fingertips. On average, it can take from 5 to 15 minutes.

These simple rules will help you regain and maintain the beauty and health of your hair. The main thing is to take the time to do it and set a goal. Hair is your calling card, which tells your health and attitude to yourself. This way your locks will become your dignity.

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