Careful hair care in winter

Careful hair care in winter

The foods that are available in our diet are known to affect the condition of the body. The food menu also affects the appearance of the hair. In winter, it is especially important to follow a balanced healthy diet. Let on your table will be fish and lean meat, vegetables and fruits, as well as cereals and coarse bread. Do not stick to strict diets, even if the figure "floated". It is much more important to be healthy than thin. In addition, strict restrictions will negatively affect the condition of the hair.

Frosty air is a real threat to the curls. The fact is that blood circulation in the cold slows down, and vessels narrow. It turns out that the curls do not get the necessary nutrition. More precisely, they do not get enough of what they get. Indoors, that is, at home and in the office, the air is often dry because of the continuous operation of central heating. This is not good for the hair either. They become dry and weakened.

Try to use styling products and blow dry your hair less often blow dryer. If without professional hair dryer Do not use the appliance in the hot air mode. The wrong comb can have a negative effect on the condition of your hair. Choose a brush made of natural bristles, wood or high-quality plastic. Winter care products should be chosen especially carefully, taking into account the peculiarities of the hair.

Clean hair is the basis of its beauty and good condition. Everyone's hair gets dirty at a different rate, so you should determine for yourself how many times a week you should wash your hair. In the cold season, because of the increased activity of sebaceous glands, the head has to be washed more often. Choose a shampoo suitable for your hair type, never use hot water. To further moisturize your hair and scalp, use a conditioner after each wash. It is good if the product is from the same series as the shampoo.

Wear hats even if you are concerned about the state of your styling blow dryer. If the hair is not healthy, it will not be beautiful in any case. On the counters of stores today you can find a huge number of hats, so there should be no problems with the choice of a cap. Select a warm accessory so that it complements your image and highlights the style.

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